FOB MMA
List
GridMMA Striking
10 - 11am
10:00am - 11:00am
Welcome to FOB MMA
Instructors
- Dylan Gloy
-
Coach Gloy
- Purple Belt - 3 Stripes
Schedule
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
18
Sun
12
Mon
Closed
13
Tue
Closed
14
Wed
Closed
15
Thu
Closed
16
Fri
Closed
17
Sat
Closed
18
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Grappling AM
11am - 12pm
11:00am - 12:00pm
Grappling AM
FOB 6 Week Deployment
1 - 2:15pm
1:00pm - 2:15pm
FOB 6 Week Deployment
Coach Gloy
Monday, October 12 ·
1:00pm - 2:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
FOB 6 Week Deployment
2:30 - 3:45pm
2:30pm - 3:45pm
FOB 6 Week Deployment
Coach Gloy
Monday, October 12 ·
2:30pm - 3:45pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Fight Class
4:30 - 5:15pm
4:30pm - 5:15pm
Kids Fight Class
Coach Gloy
MMA Wrestling
5:15 - 6pm
5:15pm - 6:00pm
MMA Wrestling
GI-Brazilian Jiu Jitsu
6 - 7pm
6:00pm - 7:00pm
GI-Brazilian Jiu Jitsu
MMA Striking
10 - 11am
10:00am - 11:00am
MMA Striking
Grappling AM
11am - 12pm
11:00am - 12:00pm
Grappling AM
FOB 6 Week Deployment
1 - 2:15pm
1:00pm - 2:15pm
FOB 6 Week Deployment
Coach Gloy
Tuesday, October 13 ·
1:00pm - 2:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
FOB 6 Week Deployment
2:30 - 3:45pm
2:30pm - 3:45pm
FOB 6 Week Deployment
Coach Gloy
Tuesday, October 13 ·
2:30pm - 3:45pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Fight Class
4:30 - 5:15pm
4:30pm - 5:15pm
Kids Fight Class
Coach Gloy
Dutch HIIT & MITTs
5 - 5:30pm
5:00pm - 5:30pm
Dutch HIIT & MITTs
Coach Gloy
MMA Striking
10 - 11am
10:00am - 11:00am
MMA Striking
Grappling AM
11am - 12pm
11:00am - 12:00pm
Grappling AM
FOB 6 Week Deployment
1 - 2:15pm
1:00pm - 2:15pm
FOB 6 Week Deployment
Coach Gloy
Wednesday, October 14 ·
1:00pm - 2:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
FOB 6 Week Deployment
2:30 - 3:45pm
2:30pm - 3:45pm
FOB 6 Week Deployment
Coach Gloy
Wednesday, October 14 ·
2:30pm - 3:45pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Fight Class
4:30 - 5:15pm
4:30pm - 5:15pm
Kids Fight Class
Coach Gloy
MMA Wrestling
5:15 - 6pm
5:15pm - 6:00pm
MMA Wrestling
MMA Striking
10 - 11am
10:00am - 11:00am
MMA Striking
Grappling AM
11am - 12pm
11:00am - 12:00pm
Grappling AM
FOB 6 Week Deployment
1 - 2:15pm
1:00pm - 2:15pm
FOB 6 Week Deployment
Coach Gloy
Thursday, October 15 ·
1:00pm - 2:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
FOB 6 Week Deployment
2:30 - 3:45pm
2:30pm - 3:45pm
FOB 6 Week Deployment
Coach Gloy
Thursday, October 15 ·
2:30pm - 3:45pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Fight Class
4:30 - 5:15pm
4:30pm - 5:15pm
Kids Fight Class
Coach Gloy
Dutch HIIT & MITTs
5 - 5:30pm
5:00pm - 5:30pm
Dutch HIIT & MITTs
Coach Gloy
FOB 6 Week Deployment
4 - 5:15pm
4:00pm - 5:15pm
FOB 6 Week Deployment
Coach Gloy
Friday, October 16 ·
4:00pm - 5:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
FOB 6 Week Deployment
5:30 - 6:15pm
5:30pm - 6:15pm
FOB 6 Week Deployment
Coach Gloy
Friday, October 16 ·
5:30pm - 6:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
FOB 6 Week Deployment
9 - 10:15am
9:00am - 10:15am
FOB 6 Week Deployment
Coach Gloy
Saturday, October 17 ·
9:00am - 10:15am
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Mat- MMA Full Simulation
10:30am - 12pm
10:30am - 12:00pm
Open Mat- MMA Full Simulation
Coach Gloy
FOB 6 Week Deployment
12 - 1:15pm
12:00pm - 1:15pm
FOB 6 Week Deployment
Coach Gloy
Saturday, October 17 ·
12:00pm - 1:15pm
Instructors:
Coach Gloy
Coach Gloy
FOB: 6-Week Deployment
A mission-driven training program designed to deliver serious results in just six weeks.
This program is open to all fitness levels and is built for individuals who are committed to transforming their strength, conditioning, and overall performance. For the best results, participants are strongly encouraged to attend a minimum of three sessions per week.
Training Schedule
Monday – Thursday
- 1:00 PM – 2:15 PM
- 2:30 PM – 3:45 PM
- 7:00 PM – 8:15 PM
Friday
- 4:15 PM – 5:30 PM
- 5:30 PM – 6:45 PM
Saturday
- 9:00 AM – 10:15 AM
- 12:00 PM – 1:15 PM
Every session is structured with purpose, combining strategic warm-ups, strength training, conditioning, and military-inspired functional workouts designed to challenge both body and mind. You’ll receive expert coaching, accountability, and a mission-focused environment that pushes you to perform at your highest level.
This isn’t just another fitness program—it’s a deployment.
Six weeks. One mission. Measurable results.
Are you ready to deploy?
This day is marked as closed. Reopen the day to edit or restore sessions.
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